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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 85,365 |
Total duration: | 12195 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 12195 minutes of Rowing
- 12195 minutes of Rock Climbing
- 12195 minutes of Running 10 km/h
- 12195 minutes of Walking
12195 minutes of regularly doing Rowing machine training will not only help you burn 85,365 calories but also raise your Metabolic Rate up to 88,331 kcal if you are a man and 87,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 85365 calories during your workout which is an equal amount of calories that are in:
- 1005 apples
- 3413 Carrot
- 396 Doughnut
- 233 Hamburger
- 335 Candy bar (chocolate)
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