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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 47,560 |
Total duration: | 12195 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 12195 minutes of Rowing
- 12195 minutes of Canoeing
- 12195 minutes of Hiking
- 12195 minutes of Rock Climbing
12195 minutes of regularly doing Rowing machine training will not only help you burn 47,560 calories but also raise your Metabolic Rate up to 50,526 kcal if you are a man and 49,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47560 calories during your workout which is an equal amount of calories that are in:
- 560 apples
- 1902 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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