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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 91,417 |
Total duration: | 12189 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12189 minutes of Rowing
- 12189 minutes of Mountain Biking
- 12189 minutes of Walking
- 12189 minutes of Walking: moderate pace
12189 minutes of regularly doing Rowing machine training will not only help you burn 91,417 calories but also raise your Metabolic Rate up to 94,383 kcal if you are a man and 93,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 91417 calories during your workout which is an equal amount of calories that are in:
- 1076 apples
- 3655 Carrot
- 424 Doughnut
- 249 Hamburger
- 359 Candy bar (chocolate)
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