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How many calories do yo burn while 11 hours and 9 minutes of Rowing machine training?
Calories burned: | 70,696 |
Total duration: | 12189 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 12189 minutes of Rowing
- 12189 minutes of Jogging
- 12189 minutes of Mountain Biking
- 12189 minutes of Swimming
12189 minutes of regularly doing Rowing machine training will not only help you burn 70,696 calories but also raise your Metabolic Rate up to 73,662 kcal if you are a man and 73,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70696 calories during your workout which is an equal amount of calories that are in:
- 832 apples
- 2827 Carrot
- 328 Doughnut
- 193 Hamburger
- 277 Candy bar (chocolate)
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