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How many calories do yo burn while 11 hours and 4 minutes of Rowing machine training?
Calories burned: | 99,421 |
Total duration: | 12184 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12184 minutes of Rowing
- 12184 minutes of Canoeing
- 12184 minutes of Rock Climbing
- 12184 minutes of Walking: moderate pace
12184 minutes of regularly doing Rowing machine training will not only help you burn 99,421 calories but also raise your Metabolic Rate up to 102,387 kcal if you are a man and 101,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99421 calories during your workout which is an equal amount of calories that are in:
- 1171 apples
- 3975 Carrot
- 461 Doughnut
- 271 Hamburger
- 390 Candy bar (chocolate)
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