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How many calories do yo burn while 10 hours and 39 minutes of Rowing machine training?
Calories burned: | 74,169 |
Total duration: | 12159 min |
Your weight: | 134.5 lbs |
12159 minutes of regularly doing Rowing machine training will not only help you burn 74,169 calories but also raise your Metabolic Rate up to 77,135 kcal if you are a man and 76,590 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74169 calories during your workout which is an equal amount of calories that are in:
- 873 apples
- 2966 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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