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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 53,477 |
Total duration: | 12154 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 12154 minutes of Rowing
- 12154 minutes of Mountain Biking
- 12154 minutes of Swimming
- 12154 minutes of Walking: moderate pace
12154 minutes of regularly doing Rowing machine training will not only help you burn 53,477 calories but also raise your Metabolic Rate up to 56,443 kcal if you are a man and 55,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53477 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2138 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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