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How many calories do yo burn while 20 hours and 14 minutes of Rowing machine training?
Calories burned: | 5,948 |
Total duration: | 1214 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 1214 minutes of Rowing
- 1214 minutes of Cycling
- 1214 minutes of Jogging
- 1214 minutes of Rock Climbing
1214 minutes of regularly doing Rowing machine training will not only help you burn 5,948 calories but also raise your Metabolic Rate up to 8,914 kcal if you are a man and 8,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5948 calories during your workout which is an equal amount of calories that are in:
- 70 apples
- 238 Carrot
- 28 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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