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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 108,010 |
Total duration: | 12136 min |
Your weight: | 89 kg |
12136 minutes of regularly doing Rowing machine training will not only help you burn 108,010 calories but also raise your Metabolic Rate up to 110,976 kcal if you are a man and 110,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108010 calories during your workout which is an equal amount of calories that are in:
- 1272 apples
- 4319 Carrot
- 501 Doughnut
- 294 Hamburger
- 424 Candy bar (chocolate)
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