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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 48,544 |
Total duration: | 12136 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12136 minutes of Rowing
- 12136 minutes of Jogging
- 12136 minutes of Running 10 km/h
- 12136 minutes of Walking
12136 minutes of regularly doing Rowing machine training will not only help you burn 48,544 calories but also raise your Metabolic Rate up to 51,510 kcal if you are a man and 50,965 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 48544 calories during your workout which is an equal amount of calories that are in:
- 572 apples
- 1941 Carrot
- 225 Doughnut
- 132 Hamburger
- 191 Candy bar (chocolate)
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