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How many calories do yo burn while 20 hours and 13 minutes of Rowing machine training?
Calories burned: | 11,038 |
Total duration: | 1213 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 1213 minutes of Rowing
- 1213 minutes of Rock Climbing
- 1213 minutes of Running 10 km/h
- 1213 minutes of Walking
1213 minutes of regularly doing Rowing machine training will not only help you burn 11,038 calories but also raise your Metabolic Rate up to 14,004 kcal if you are a man and 13,459 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11038 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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