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How many calories do yo burn while 10 hours and 2 minutes of Rowing machine training?
Calories burned: | 96,976 |
Total duration: | 12122 min |
Your weight: | 176.4 lbs |
12122 minutes of regularly doing Rowing machine training will not only help you burn 96,976 calories but also raise your Metabolic Rate up to 99,942 kcal if you are a man and 99,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96976 calories during your workout which is an equal amount of calories that are in:
- 1142 apples
- 3877 Carrot
- 450 Doughnut
- 264 Hamburger
- 381 Candy bar (chocolate)
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