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How many calories do yo burn while 20 hours and 11 minutes of Rowing machine training?
Calories burned: | 11,020 |
Total duration: | 1211 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 1211 minutes of Rowing
- 1211 minutes of Rollerblading
- 1211 minutes of Running
- 1211 minutes of Swimming
1211 minutes of regularly doing Rowing machine training will not only help you burn 11,020 calories but also raise your Metabolic Rate up to 13,986 kcal if you are a man and 13,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11020 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 441 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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