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How many calories do yo burn while 9 hours and 43 minutes of Rowing machine training?
Calories burned: | 59,304 |
Total duration: | 12103 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12103 minutes of Rowing
- 12103 minutes of Canoeing
- 12103 minutes of Walking
- 12103 minutes of Walking: moderate pace
12103 minutes of regularly doing Rowing machine training will not only help you burn 59,304 calories but also raise your Metabolic Rate up to 62,270 kcal if you are a man and 61,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 9 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59304 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2371 Carrot
- 275 Doughnut
- 162 Hamburger
- 233 Candy bar (chocolate)
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