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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 113,730 |
Total duration: | 12099 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 12099 minutes of Rowing
- 12099 minutes of Mountain Biking
- 12099 minutes of Running 10 km/h
- 12099 minutes of Walking
12099 minutes of regularly doing Rowing machine training will not only help you burn 113,730 calories but also raise your Metabolic Rate up to 116,696 kcal if you are a man and 116,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113730 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4547 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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