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How many calories do yo burn while 9 hours and 36 minutes of Rowing machine training?
Calories burned: | 99,187 |
Total duration: | 12096 min |
Your weight: | 180.8 lbs |
12096 minutes of regularly doing Rowing machine training will not only help you burn 99,187 calories but also raise your Metabolic Rate up to 102,153 kcal if you are a man and 101,608 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99187 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3966 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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