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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 59,255 |
Total duration: | 12093 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12093 minutes of Rowing
- 12093 minutes of Hiking
- 12093 minutes of Rock Climbing
- 12093 minutes of Swimming
12093 minutes of regularly doing Rowing machine training will not only help you burn 59,255 calories but also raise your Metabolic Rate up to 62,221 kcal if you are a man and 61,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59255 calories during your workout which is an equal amount of calories that are in:
- 698 apples
- 2369 Carrot
- 275 Doughnut
- 161 Hamburger
- 233 Candy bar (chocolate)
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