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How many calories do yo burn while 9 hours and 33 minutes of Rowing machine training?
Calories burned: | 89,488 |
Total duration: | 12093 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 12093 minutes of Rowing
- 12093 minutes of Cycling
- 12093 minutes of Hiking
- 12093 minutes of Mountain Biking
12093 minutes of regularly doing Rowing machine training will not only help you burn 89,488 calories but also raise your Metabolic Rate up to 92,454 kcal if you are a man and 91,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 89488 calories during your workout which is an equal amount of calories that are in:
- 1054 apples
- 3578 Carrot
- 415 Doughnut
- 244 Hamburger
- 351 Candy bar (chocolate)
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