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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 95,455 |
Total duration: | 12083 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 12083 minutes of Rowing
- 12083 minutes of Running
- 12083 minutes of Running 10 km/h
- 12083 minutes of Walking: moderate pace
12083 minutes of regularly doing Rowing machine training will not only help you burn 95,455 calories but also raise your Metabolic Rate up to 98,421 kcal if you are a man and 97,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95455 calories during your workout which is an equal amount of calories that are in:
- 1124 apples
- 3817 Carrot
- 443 Doughnut
- 260 Hamburger
- 375 Candy bar (chocolate)
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