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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 74,914 |
Total duration: | 12083 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 12083 minutes of Rowing
- 12083 minutes of Mountain Biking
- 12083 minutes of Rock Climbing
- 12083 minutes of Rollerblading
12083 minutes of regularly doing Rowing machine training will not only help you burn 74,914 calories but also raise your Metabolic Rate up to 77,880 kcal if you are a man and 77,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74914 calories during your workout which is an equal amount of calories that are in:
- 882 apples
- 2995 Carrot
- 348 Doughnut
- 204 Hamburger
- 294 Candy bar (chocolate)
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