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How many calories do yo burn while 9 hours and 21 minutes of Rowing machine training?
Calories burned: | 59,196 |
Total duration: | 12081 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12081 minutes of Rowing
- 12081 minutes of Rock Climbing
- 12081 minutes of Rollerblading
- 12081 minutes of Running
12081 minutes of regularly doing Rowing machine training will not only help you burn 59,196 calories but also raise your Metabolic Rate up to 62,162 kcal if you are a man and 61,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59196 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2367 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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