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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 114,750 |
Total duration: | 12079 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 12079 minutes of Rowing
- 12079 minutes of Canoeing
- 12079 minutes of Walking
- 12079 minutes of Walking: moderate pace
12079 minutes of regularly doing Rowing machine training will not only help you burn 114,750 calories but also raise your Metabolic Rate up to 117,716 kcal if you are a man and 117,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114750 calories during your workout which is an equal amount of calories that are in:
- 1351 apples
- 4588 Carrot
- 533 Doughnut
- 313 Hamburger
- 450 Candy bar (chocolate)
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