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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 64,018 |
Total duration: | 12079 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 12079 minutes of Rowing
- 12079 minutes of Jogging
- 12079 minutes of Running 10 km/h
- 12079 minutes of Walking
12079 minutes of regularly doing Rowing machine training will not only help you burn 64,018 calories but also raise your Metabolic Rate up to 66,984 kcal if you are a man and 66,439 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 64018 calories during your workout which is an equal amount of calories that are in:
- 754 apples
- 2560 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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