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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 119,572 |
Total duration: | 12078 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12078 minutes of Rowing
- 12078 minutes of Jogging
- 12078 minutes of Rock Climbing
- 12078 minutes of Swimming
12078 minutes of regularly doing Rowing machine training will not only help you burn 119,572 calories but also raise your Metabolic Rate up to 122,538 kcal if you are a man and 121,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119572 calories during your workout which is an equal amount of calories that are in:
- 1408 apples
- 4781 Carrot
- 555 Doughnut
- 326 Hamburger
- 469 Candy bar (chocolate)
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