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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 95,416 |
Total duration: | 12078 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 12078 minutes of Rowing
- 12078 minutes of Jogging
- 12078 minutes of Running 10 km/h
- 12078 minutes of Walking: moderate pace
12078 minutes of regularly doing Rowing machine training will not only help you burn 95,416 calories but also raise your Metabolic Rate up to 98,382 kcal if you are a man and 97,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95416 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3815 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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