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How many calories do yo burn while 9 hours and 14 minutes of Rowing machine training?
Calories burned: | 59,162 |
Total duration: | 12074 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 12074 minutes of Rowing
- 12074 minutes of Hiking
- 12074 minutes of Running
- 12074 minutes of Running 10 km/h
12074 minutes of regularly doing Rowing machine training will not only help you burn 59,162 calories but also raise your Metabolic Rate up to 62,128 kcal if you are a man and 61,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59162 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2366 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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