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How many calories do yo burn while 9 hours and 12 minutes of Rowing machine training?
Calories burned: | 77,260 |
Total duration: | 12072 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 12072 minutes of Rowing
- 12072 minutes of Rock Climbing
- 12072 minutes of Running 10 km/h
- 12072 minutes of Walking
12072 minutes of regularly doing Rowing machine training will not only help you burn 77,260 calories but also raise your Metabolic Rate up to 80,226 kcal if you are a man and 79,681 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 77260 calories during your workout which is an equal amount of calories that are in:
- 910 apples
- 3089 Carrot
- 359 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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