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How many calories do yo burn while 9 hours and 8 minutes of Rowing machine training?
Calories burned: | 83,269 |
Total duration: | 12068 min |
Your weight: | 69 kg |
12068 minutes of regularly doing Rowing machine training will not only help you burn 83,269 calories but also raise your Metabolic Rate up to 86,235 kcal if you are a man and 85,690 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83269 calories during your workout which is an equal amount of calories that are in:
- 980 apples
- 3329 Carrot
- 386 Doughnut
- 227 Hamburger
- 327 Candy bar (chocolate)
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