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How many calories do yo burn while 9 hours and 7 minutes of Rowing machine training?
Calories burned: | 84,469 |
Total duration: | 12067 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 12067 minutes of Rowing
- 12067 minutes of Cycling
- 12067 minutes of Hiking
- 12067 minutes of Walking: moderate pace
12067 minutes of regularly doing Rowing machine training will not only help you burn 84,469 calories but also raise your Metabolic Rate up to 87,435 kcal if you are a man and 86,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84469 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3377 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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