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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 106,180 |
Total duration: | 12066 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 12066 minutes of Rowing
- 12066 minutes of Rock Climbing
- 12066 minutes of Running 10 km/h
- 12066 minutes of Swimming
12066 minutes of regularly doing Rowing machine training will not only help you burn 106,180 calories but also raise your Metabolic Rate up to 109,146 kcal if you are a man and 108,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106180 calories during your workout which is an equal amount of calories that are in:
- 1250 apples
- 4246 Carrot
- 493 Doughnut
- 289 Hamburger
- 417 Candy bar (chocolate)
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