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How many calories do yo burn while 8 hours and 36 minutes of Rowing machine training?
Calories burned: | 58,976 |
Total duration: | 12036 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 12036 minutes of Rowing
- 12036 minutes of Running 10 km/h
- 12036 minutes of Swimming
- 12036 minutes of Walking
12036 minutes of regularly doing Rowing machine training will not only help you burn 58,976 calories but also raise your Metabolic Rate up to 61,942 kcal if you are a man and 61,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58976 calories during your workout which is an equal amount of calories that are in:
- 694 apples
- 2358 Carrot
- 274 Doughnut
- 161 Hamburger
- 231 Candy bar (chocolate)
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