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How many calories do yo burn while 8 hours and 19 minutes of Rowing machine training?
Calories burned: | 82,931 |
Total duration: | 12019 min |
Your weight: | 69 kg |
12019 minutes of regularly doing Rowing machine training will not only help you burn 82,931 calories but also raise your Metabolic Rate up to 85,897 kcal if you are a man and 85,352 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82931 calories during your workout which is an equal amount of calories that are in:
- 976 apples
- 3316 Carrot
- 385 Doughnut
- 226 Hamburger
- 325 Candy bar (chocolate)
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