- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours of Rowing machine training?
Calories burned: | 972 |
Total duration: | 120 min |
Your weight: | 81 kg |
120 minutes of regularly doing Rowing machine training will not only help you burn 972 calories but also raise your Metabolic Rate up to 3,938 kcal if you are a man and 3,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 972 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 39 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!