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How many calories do yo burn while 7 hours and 57 minutes of Rowing machine training?
Calories burned: | 106,773 |
Total duration: | 11997 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 11997 minutes of Rowing
- 11997 minutes of Cycling
- 11997 minutes of Running 10 km/h
- 11997 minutes of Swimming
11997 minutes of regularly doing Rowing machine training will not only help you burn 106,773 calories but also raise your Metabolic Rate up to 109,739 kcal if you are a man and 109,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106773 calories during your workout which is an equal amount of calories that are in:
- 1257 apples
- 4269 Carrot
- 496 Doughnut
- 291 Hamburger
- 419 Candy bar (chocolate)
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