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How many calories do yo burn while 7 hours and 48 minutes of Rowing machine training?
Calories burned: | 97,822 |
Total duration: | 11988 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11988 minutes of Rowing
- 11988 minutes of Canoeing
- 11988 minutes of Cycling
- 11988 minutes of Mountain Biking
11988 minutes of regularly doing Rowing machine training will not only help you burn 97,822 calories but also raise your Metabolic Rate up to 100,788 kcal if you are a man and 100,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 97822 calories during your workout which is an equal amount of calories that are in:
- 1152 apples
- 3911 Carrot
- 454 Doughnut
- 266 Hamburger
- 384 Candy bar (chocolate)
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