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How many calories do yo burn while 7 hours and 39 minutes of Rowing machine training?
Calories burned: | 83,853 |
Total duration: | 11979 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11979 minutes of Rowing
- 11979 minutes of Mountain Biking
- 11979 minutes of Rollerblading
- 11979 minutes of Walking: moderate pace
11979 minutes of regularly doing Rowing machine training will not only help you burn 83,853 calories but also raise your Metabolic Rate up to 86,819 kcal if you are a man and 86,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83853 calories during your workout which is an equal amount of calories that are in:
- 987 apples
- 3353 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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