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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 95,784 |
Total duration: | 11973 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11973 minutes of Rowing
- 11973 minutes of Cycling
- 11973 minutes of Running 10 km/h
- 11973 minutes of Swimming
11973 minutes of regularly doing Rowing machine training will not only help you burn 95,784 calories but also raise your Metabolic Rate up to 98,750 kcal if you are a man and 98,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 95784 calories during your workout which is an equal amount of calories that are in:
- 1128 apples
- 3830 Carrot
- 445 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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