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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 82,613 |
Total duration: | 11973 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11973 minutes of Rowing
- 11973 minutes of Swimming
- 11973 minutes of Walking
- 11973 minutes of Walking: moderate pace
11973 minutes of regularly doing Rowing machine training will not only help you burn 82,613 calories but also raise your Metabolic Rate up to 85,579 kcal if you are a man and 85,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82613 calories during your workout which is an equal amount of calories that are in:
- 973 apples
- 3303 Carrot
- 383 Doughnut
- 225 Hamburger
- 324 Candy bar (chocolate)
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