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How many calories do yo burn while 7 hours and 33 minutes of Rowing machine training?
Calories burned: | 119,730 |
Total duration: | 11973 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11973 minutes of Rowing
- 11973 minutes of Canoeing
- 11973 minutes of Jogging
- 11973 minutes of Mountain Biking
11973 minutes of regularly doing Rowing machine training will not only help you burn 119,730 calories but also raise your Metabolic Rate up to 122,696 kcal if you are a man and 122,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119730 calories during your workout which is an equal amount of calories that are in:
- 1410 apples
- 4787 Carrot
- 556 Doughnut
- 326 Hamburger
- 470 Candy bar (chocolate)
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