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How many calories do yo burn while 7 hours and 29 minutes of Rowing machine training?
Calories burned: | 71,814 |
Total duration: | 11969 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11969 minutes of Rowing
- 11969 minutes of Hiking
- 11969 minutes of Swimming
- 11969 minutes of Walking: moderate pace
11969 minutes of regularly doing Rowing machine training will not only help you burn 71,814 calories but also raise your Metabolic Rate up to 74,780 kcal if you are a man and 74,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71814 calories during your workout which is an equal amount of calories that are in:
- 846 apples
- 2871 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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