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How many calories do yo burn while 7 hours and 28 minutes of Rowing machine training?
Calories burned: | 83,776 |
Total duration: | 11968 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 11968 minutes of Rowing
- 11968 minutes of Canoeing
- 11968 minutes of Cycling
- 11968 minutes of Mountain Biking
11968 minutes of regularly doing Rowing machine training will not only help you burn 83,776 calories but also raise your Metabolic Rate up to 86,742 kcal if you are a man and 86,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83776 calories during your workout which is an equal amount of calories that are in:
- 986 apples
- 3350 Carrot
- 389 Doughnut
- 228 Hamburger
- 329 Candy bar (chocolate)
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