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How many calories do yo burn while 7 hours and 26 minutes of Rowing machine training?
Calories burned: | 106,497 |
Total duration: | 11966 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11966 minutes of Rowing
- 11966 minutes of Mountain Biking
- 11966 minutes of Running 10 km/h
- 11966 minutes of Swimming
11966 minutes of regularly doing Rowing machine training will not only help you burn 106,497 calories but also raise your Metabolic Rate up to 109,463 kcal if you are a man and 108,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106497 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4258 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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