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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 118,364 |
Total duration: | 11956 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 11956 minutes of Rowing
- 11956 minutes of Canoeing
- 11956 minutes of Rollerblading
- 11956 minutes of Swimming
11956 minutes of regularly doing Rowing machine training will not only help you burn 118,364 calories but also raise your Metabolic Rate up to 121,330 kcal if you are a man and 120,785 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118364 calories during your workout which is an equal amount of calories that are in:
- 1394 apples
- 4733 Carrot
- 549 Doughnut
- 322 Hamburger
- 465 Candy bar (chocolate)
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