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How many calories do yo burn while 7 hours and 16 minutes of Rowing machine training?
Calories burned: | 145,863 |
Total duration: | 11956 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 11956 minutes of Rowing
- 11956 minutes of Canoeing
- 11956 minutes of Cycling
- 11956 minutes of Mountain Biking
11956 minutes of regularly doing Rowing machine training will not only help you burn 145,863 calories but also raise your Metabolic Rate up to 148,829 kcal if you are a man and 148,284 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145863 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5832 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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