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How many calories do yo burn while 7 hours and 15 minutes of Rowing machine training?
Calories burned: | 46,624 |
Total duration: | 11955 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11955 minutes of Rowing
- 11955 minutes of Canoeing
- 11955 minutes of Hiking
- 11955 minutes of Rock Climbing
11955 minutes of regularly doing Rowing machine training will not only help you burn 46,624 calories but also raise your Metabolic Rate up to 49,590 kcal if you are a man and 49,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46624 calories during your workout which is an equal amount of calories that are in:
- 549 apples
- 1864 Carrot
- 216 Doughnut
- 127 Hamburger
- 183 Candy bar (chocolate)
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