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How many calories do yo burn while 7 hours and 8 minutes of Rowing machine training?
Calories burned: | 45,402 |
Total duration: | 11948 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 11948 minutes of Rowing
- 11948 minutes of Canoeing
- 11948 minutes of Mountain Biking
- 11948 minutes of Rock Climbing
11948 minutes of regularly doing Rowing machine training will not only help you burn 45,402 calories but also raise your Metabolic Rate up to 48,368 kcal if you are a man and 47,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45402 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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