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How many calories do yo burn while 7 hours of Rowing machine training?
Calories burned: | 83,580 |
Total duration: | 11940 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11940 minutes of Rowing
- 11940 minutes of Mountain Biking
- 11940 minutes of Rock Climbing
- 11940 minutes of Running 10 km/h
11940 minutes of regularly doing Rowing machine training will not only help you burn 83,580 calories but also raise your Metabolic Rate up to 86,546 kcal if you are a man and 86,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 83580 calories during your workout which is an equal amount of calories that are in:
- 984 apples
- 3342 Carrot
- 388 Doughnut
- 228 Hamburger
- 328 Candy bar (chocolate)
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