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How many calories do yo burn while 6 hours and 54 minutes of Rowing machine training?
Calories burned: | 71,604 |
Total duration: | 11934 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11934 minutes of Rowing
- 11934 minutes of Mountain Biking
- 11934 minutes of Rock Climbing
- 11934 minutes of Walking
11934 minutes of regularly doing Rowing machine training will not only help you burn 71,604 calories but also raise your Metabolic Rate up to 74,570 kcal if you are a man and 74,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71604 calories during your workout which is an equal amount of calories that are in:
- 843 apples
- 2863 Carrot
- 332 Doughnut
- 195 Hamburger
- 281 Candy bar (chocolate)
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