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How many calories do yo burn while 6 hours and 44 minutes of Rowing machine training?
Calories burned: | 119,240 |
Total duration: | 11924 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11924 minutes of Rowing
- 11924 minutes of Jogging
- 11924 minutes of Running
- 11924 minutes of Walking: moderate pace
11924 minutes of regularly doing Rowing machine training will not only help you burn 119,240 calories but also raise your Metabolic Rate up to 122,206 kcal if you are a man and 121,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119240 calories during your workout which is an equal amount of calories that are in:
- 1404 apples
- 4768 Carrot
- 553 Doughnut
- 325 Hamburger
- 468 Candy bar (chocolate)
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