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How many calories do yo burn while 6 hours and 38 minutes of Rowing machine training?
Calories burned: | 63,165 |
Total duration: | 11918 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 11918 minutes of Rowing
- 11918 minutes of Rock Climbing
- 11918 minutes of Walking
- 11918 minutes of Walking: moderate pace
11918 minutes of regularly doing Rowing machine training will not only help you burn 63,165 calories but also raise your Metabolic Rate up to 66,131 kcal if you are a man and 65,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63165 calories during your workout which is an equal amount of calories that are in:
- 744 apples
- 2526 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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